5 Tips To A Successful Newsletter

I'm back in your in-tray every Monday, Wednesday and Friday. Did you miss me? Did you enjoy the peace and quiet last week?   Coming up I want to share 5 awesome tips with you to help you crush it when it comes to your newsletter.   But first a quick update...

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They Charged How Much?

When it comes to buying courses and investing in mentoring, particularly in the fitness industry and online space, I am often staggered at how much people charge.   (I keep mine realistic as you'll see at the bottom of this email)   I've sat in the audience...

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Do You Struggle With Focus and Accountability?

Today I'm going to share something that will make a massive difference to the growth of your business whether you decide to go it alone this year or do it with me inside The Dream Life Academy.   Do you ever survey your clients?   We always send out a Survey...

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The Four Pillars to a Successful Business

If I asked you what were the pillars of success in your work you would quickly tell me that your clients need to concentrate on three main areas - Nutrition, Exercise and Mindset.   If they work on those they will do well and get the results they're looking...

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Key Piece of learning

Today's an exciting day for me. I'm currently writing a Chick Lit novel and my deadline is Monday. I have to write the synopsis today and post off the first few chapters. I'm not taking any chances and making sure it gets in that post box today.   A lot of what I...

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What are your plans for June?

Well hello June and hello to half way through the year, what? How did THAT happen?   If I'm honest May felt a little messy, I don't know about you? I'm so relieved to be IN a new month with a fresh start and new perspective.   I'm ready to shake off the...

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She Made The Sun Newspaper

When it comes to you and your business what are your dreams? What are you hoping for? Have you ever sat down and written it all down on paper? Imagined what your day would look like? How many hours you would work, who you would spend your time with, the amount of...

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Your Dream Life

It's hard to put into words what happens inside The Dream Life Academy sometimes. We come up with all these crazy ideas about what we'd love to do and how much money we'd like to make and then when it starts to happen for us, well, we're kind of surprised that our...

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3 Steps to Going Live on Instagram

Have you ever gone LIVE on Instagram? If the answer is NO then there may be a couple of reasons why. Firstly you may not know what to talk about when you do go live or you're afraid of messing things up. More on that another day......   BUT, if the only thing...

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Can You See Yourself In This Picture?

Can you see yourself in this picture? Trust me this could be you. These are all fitness professionals who've bigged themselves up in the media and put themselves out there. A pretty scary thing to do I'm sure you'll agree. But they had a dream and they took a leap of...

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Big Changes Coming Out of Facebook’s F8 Summit

Okay you guys, you know how I love to keep you updated with what's going on in the media world so can stay up to date and grow your business so today I'm going to dive into some of the major changes announced by Mark Zuckerberg at the F8 Facebook conference last week....

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Facebook is changing the newsfeed (again)

As you already know that the newsfeed as we know it will be dead before long, you now have Stories in groups as well as your pages and profiles. It's the future. People are looking for real life and honest conversations.   But last week Facebook announced...

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