What Are Your Branded Colours?

What are your branded colours? Do you know? Have you ever figured it out?   And if so, is your branding consistent from your website to your graphics to the car that you drive and the clothes that you wear.   Yep I really do take it THAT far!!   And you...

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What are the 4 Pillars To A Strong Business?

When I first started coaching in the fitness health and wellness sector I mainly taught media to help people raise their profiles and get more clients. This was around 2012 when social Media was really booming too and so as well as teaching traditional media I added...

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Three Keys To Systemizing Your Business

Do you ever wonder if you could be working smarter not harder?   What things need to be put in place so you don't keep running around in circles wasting time doing the same things over and over again when you could be relaxing or spending time with the family....

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New Year, Do You

I hadn't planned on writing a blog on New Year’s Day, especially as I know you'll be getting bombarded with preachy emails and messages about how to live your best life and be the best version of you and all that jazz.   But I felt compelled to pull out my dying...

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Brand New Fitness Event In 2019

I love a fitness event. Do you love a fitness event? I love everything about them, from being in a packed room learning brand new stuff, to chatting to people during the breaks and making friends for life on the nights out.   There aren't enough fitness events in...

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Did You Miss Out On Black Friday?

I've had quite a few messages this week from people who didn't manage to get a Black Friday sale out there and now they're kicking themselves.   Are you one of them?   Fear not, I have an idea that can help you out and bring in some extra cash.   Inside...

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I Failed at My Digital Detox

I've been trying to have a digital detox this weekend but let's face it this is me, and it's freaking impossible.   So I've been lolling around reading actual physical magazines, you know the kind that you hold in your actual hands and don't just read online....

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Stories Can Help You Sell

Coming up in this blog, a story that will help you sell more in 2019. But first.....   Have you ever been in that situation where everything is tickety boo, everything is falling into place, you are walking round with a permanent grin, a few savings in the bank,...

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8 Marketing Tools For Your Business

Do you ever get overwhelmed when it comes to marketing and social media?   Hey I don’t blame you if you do.   I do and I work in it!   It’s SO blooming hard to keep up to date nowadays. And there are so many conflicting courses and advice on social...

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5 Ways To Sell More At Christmas

Have you seen the shops are full of Christmas trees and gifts now? It's time to think about what and how we can sell more during this festive season. So today I've come up with a few ideas that you use in your business. Selling fitness, health or wellness NOW is a...

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Why Growing Your Biz To 100K Is A Stupid Idea

Whenever people start working with me and I ask them what their goal is I can guarantee that 9/10 times they tell me they want a 6-figure business and bring in 100K that year. I then immediately talk them out of it because IMO (in my opinion) it's the stupidest idea...

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H.I Human Intelligence

You know I like to travel the world and keep you up to date with all things social media to help you grow your business. And I love it. It's like being a reporter again bringing you all the latest news. But there's a new headline that nobody's writing about Yet. A new...

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