3 Ways To Get More Engagement

3 Ways To Get More Engagement

Hands up if you've ever posted something on social thinking 'this will get them all going' and then.... nothing, nada, zilch, crickets.   We've all done it of course and it can hurt. We feel rejected, we blame the algorithm, we keep on trying. And occasionally we...

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It’s unjust

It’s unjust

There's a word in the English language that women use, often, and it diminishes everything we do. It's I word I find falling from my own lips and I even know the dangers it brings. It's found it's way into our vocabulary and like a bad habit, it's hard to shake off,...

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The Books That Shape My Life

The Books That Shape My Life

I went to see Little Women the other night and there was one particular quote that stayed with me. I can’t remember it exactly but two of the March sisters were discussing books and one believed they reflected life while the other believed they made things visible...

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My 2020 Marketing Predictions

My 2020 Marketing Predictions

    I think 2019 has been a very difficult year for marketers. And for small businesses like ours who rely on online marketing. We've seen ad spend go up and up and up. Website hosts go down and down and down, even Facebook and Amazon got hit with that one. Lots...

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A Simple Exercise

A Simple Exercise

If my breakdown earlier this year taught me anything it's this. Keep things simple and keep moving forwards. It's what helped me carry on when things got tough. It's what helped me have another sell out launch. It's what helped me fly to Paris and deliver a workshop...

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A New Project for 2020

A New Project for 2020

If my breakdown earlier this year taught me anything it's this. Keep things simple and keep moving forwards. It's what helped me carry on when things got tough. It's what helped me have another sell out launch. It's what helped me fly to Paris and deliver a workshop...

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Why you need to be on this NEW social media trend

Why you need to be on this NEW social media trend

As a woman over 50 I struggle to find courses online that are anything like what I'm looking for. I don't want a seven or eight figure business, I can't think of anything worse. I don't particularly want to live out of a suitcase and be a keyboard warrior either.  ...

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How to Get Media Attention

How to Get Media Attention

Imagine if you could go back to when Facebook was just an app for college kids and you could start to build your audience and your brand, how many more followers you would have. Or when Instagram was just a photo app before IG Stories came along and it got swamped...

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5 Tips To A Successful Newsletter

5 Tips To A Successful Newsletter

Last night we had our first life coaching session inside The Dream Life Academy as we fall into the Autumn, it's a new feature for this year and Coach Kelly is coming in at the start of each season to make sure we're not forgetting ourselves as we try to teach others,...

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The Four Pillars to a Successful Business

The Four Pillars to a Successful Business

I'm back in your in-tray every Monday, Wednesday and Friday. Did you miss me? Did you enjoy the peace and quiet last week?   Coming up I want to share 5 awesome tips with you to help you crush it when it comes to your newsletter.   But first a quick update...

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What are your plans for June?

What are your plans for June?

If I asked you what were the pillars of success in your work you would quickly tell me that your clients need to concentrate on three main areas - Nutrition, Exercise and Mindset.   If they work on those they will do well and get the results they're looking...

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She Made The Sun Newspaper

She Made The Sun Newspaper

Well hello June and hello to half way through the year, what? How did THAT happen?   If I'm honest May felt a little messy, I don't know about you? I'm so relieved to be IN a new month with a fresh start and new perspective.   I'm ready to shake off the...

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