Can You See Yourself In This Picture?

Can You See Yourself In This Picture?

Can you see yourself in this picture? Trust me this could be you. These are all fitness professionals who've bigged themselves up in the media and put themselves out there. A pretty scary thing to do I'm sure you'll agree. But they had a dream and they took a leap of...

read more
Big Changes Coming Out of Facebook’s F8 Summit

Big Changes Coming Out of Facebook’s F8 Summit

Okay you guys, you know how I love to keep you updated with what's going on in the media world so can stay up to date and grow your business so today I'm going to dive into some of the major changes announced by Mark Zuckerberg at the F8 Facebook conference last week....

read more
Facebook is changing the newsfeed (again)

Facebook is changing the newsfeed (again)

Can you see yourself in this picture? Trust me this could be you. These are all fitness professionals who've bigged themselves up in the media and put themselves out there. A pretty scary thing to do I'm sure you'll agree. But they had a dream and they took a leap of...

read more
Why Is Mrs Hinch So Successful?

Why Is Mrs Hinch So Successful?

Okay you guys, you know how I love to keep you updated with what's going on in the media world so can stay up to date and grow your business so today I'm going to dive into some of the major changes announced by Mark Zuckerberg at the F8 Facebook conference last week....

read more
What Content Should You Put on Facebook Right Now?

What Content Should You Put on Facebook Right Now?

As you already know that the newsfeed as we know it will be dead before long, you now have Stories in groups as well as your pages and profiles. It's the future. People are looking for real life and honest conversations.   But last week Facebook announced...

read more
3 Keys To unlock Your Blog

3 Keys To unlock Your Blog

Do you blog? Write a newsletter? Send an email? It's all the same. What I'm really asking is are you communicating with your audience regularly?   Whether you are or you're not these 3 keys I'm about to give you will have your readers opening your messages all...

read more
The Truth About Being a Digital Nomad

The Truth About Being a Digital Nomad

We're always trying to second guess Facebook aren't we and try to come up ideas and posts that will take us back to the glory days of 2010 when everybody seemed to see what we were posting.   Coming up I have a few ideas for you. Things that have been working for...

read more
What Are Your Branded Colours?

What Are Your Branded Colours?

Over the past few weeks I've had lots messages and conversations about Mrs. Hinch aka Sophie Hinchliffe the Instagram sensation who's very quickly got over 2 MILLION followers. How has she done it you all ask?   Well when you take a closer look at her account you...

read more
What are the 4 Pillars To A Strong Business?

What are the 4 Pillars To A Strong Business?

When I first started coaching in the fitness health and wellness sector I mainly taught media to help people raise their profiles and get more clients. This was around 2012 when social Media was really booming too and so as well as teaching traditional media I added...

read more
Three Keys To Systemizing Your Business

Three Keys To Systemizing Your Business

Do you ever wonder if you could be working smarter not harder?   What things need to be put in place so you don't keep running around in circles wasting time doing the same things over and over again when you could be relaxing or spending time with the family....

read more
New Year, Do You

New Year, Do You

I hadn't planned on writing a blog on New Year’s Day, especially as I know you'll be getting bombarded with preachy emails and messages about how to live your best life and be the best version of you and all that jazz.   But I felt compelled to pull out my dying...

read more
Brand New Fitness Event In 2019

Brand New Fitness Event In 2019

I love a fitness event. Do you love a fitness event? I love everything about them, from being in a packed room learning brand new stuff, to chatting to people during the breaks and making friends for life on the nights out.   There aren't enough fitness events in...

read more

Pin It on Pinterest

Share This