Your Dream Life

Your Dream Life

It's hard to put into words what happens inside The Dream Life Academy sometimes. We come up with all these crazy ideas about what we'd love to do and how much money we'd like to make and then when it starts to happen for us, well, we're kind of surprised that our...

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3 Steps to Going Live on Instagram

3 Steps to Going Live on Instagram

Have you ever gone LIVE on Instagram? If the answer is NO then there may be a couple of reasons why. Firstly you may not know what to talk about when you do go live or you're afraid of messing things up. More on that another day......   BUT, if the only thing...

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Can You See Yourself In This Picture?

Can You See Yourself In This Picture?

Can you see yourself in this picture? Trust me this could be you. These are all fitness professionals who've bigged themselves up in the media and put themselves out there. A pretty scary thing to do I'm sure you'll agree. But they had a dream and they took a leap of...

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Big Changes Coming Out of Facebook’s F8 Summit

Big Changes Coming Out of Facebook’s F8 Summit

Okay you guys, you know how I love to keep you updated with what's going on in the media world so can stay up to date and grow your business so today I'm going to dive into some of the major changes announced by Mark Zuckerberg at the F8 Facebook conference last week....

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Facebook is changing the newsfeed (again)

Facebook is changing the newsfeed (again)

As you already know that the newsfeed as we know it will be dead before long, you now have Stories in groups as well as your pages and profiles. It's the future. People are looking for real life and honest conversations.   But last week Facebook announced...

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Why Is Mrs Hinch So Successful?

Why Is Mrs Hinch So Successful?

Over the past few weeks I've had lots messages and conversations about Mrs. Hinch aka Sophie Hinchliffe the Instagram sensation who's very quickly got over 2 MILLION followers. How has she done it you all ask?   Well when you take a closer look at her account you...

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What Content Should You Put on Facebook Right Now?

What Content Should You Put on Facebook Right Now?

We're always trying to second guess Facebook aren't we and try to come up ideas and posts that will take us back to the glory days of 2010 when everybody seemed to see what we were posting.   Coming up I have a few ideas for you. Things that have been working for...

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3 Keys To unlock Your Blog

3 Keys To unlock Your Blog

Do you blog? Write a newsletter? Send an email? It's all the same. What I'm really asking is are you communicating with your audience regularly?   Whether you are or you're not these 3 keys I'm about to give you will have your readers opening your messages all...

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The Truth About Being a Digital Nomad

The Truth About Being a Digital Nomad

I promised to reveal a long-ass post about the ups and downs of life as a digital nomad and so buckle up. Here goes. For the past four years I have been location free and can literally work from anywhere. Some of those places have included San Diego (very big...

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What Are Your Branded Colours?

What Are Your Branded Colours?

What are your branded colours? Do you know? Have you ever figured it out?   And if so, is your branding consistent from your website to your graphics to the car that you drive and the clothes that you wear.   Yep I really do take it THAT far!!   And you...

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What are the 4 Pillars To A Strong Business?

What are the 4 Pillars To A Strong Business?

When I first started coaching in the fitness health and wellness sector I mainly taught media to help people raise their profiles and get more clients. This was around 2012 when social Media was really booming too and so as well as teaching traditional media I added...

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Three Keys To Systemizing Your Business

Three Keys To Systemizing Your Business

Do you ever wonder if you could be working smarter not harder?   What things need to be put in place so you don't keep running around in circles wasting time doing the same things over and over again when you could be relaxing or spending time with the family....

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