How to price your online workouts

How to price your online workouts

So after a crazy week last week you’re probably in the process of taking your classes online. I’ve seen many of you ask if people are interested but you’ve not given them a place to go or a price so they know what’s involved. This causes...
When is the right time to sell?

When is the right time to sell?

Lots of you have been asking ‘when is the right time to sell?’ And the answer is right now. In this past week I’ve seen many of you close the doors on your physical studios and gyms and take your business online. It has been amazing watching you all and helping where...
Coronavirus and Social Media

Coronavirus and Social Media

I’ve just seen a post in a private Facebook Group asking if it would be okay to put out COVID-19 workouts with 19 reps for exercise. The resounding answer was NO. We are treading a fine line on social media aren’t we? And we can get anxious about what we...
Monday Blues

Monday Blues

Believe it or not I don’t always wake up full of the joys of Spring. Sometimes I wake up in a bit of a funk, especially on a Monday with the daunting openness of the week ahead. Wondering if plans are going to pan out, appointments to keep, work to be done. Its a lot....
The HOT social media platform

The HOT social media platform

Remember those days at the beginning of the last decade when you posted on Facebook and everybody liked and commented.?You were actually seen in the market place and people would buy your services and products? Well get ready to step back in time my friend because...

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