What Are Your Branded Colours?

What Are Your Branded Colours?

What are your branded colours? Do you know? Have you ever figured it out?   And if so, is your branding consistent from your website to your graphics to the car that you drive and the clothes that you wear.   Yep I really do take it THAT far!!   And you...
What are the 4 Pillars To A Strong Business?

What are the 4 Pillars To A Strong Business?

When I first started coaching in the fitness health and wellness sector I mainly taught media to help people raise their profiles and get more clients. This was around 2012 when social Media was really booming too and so as well as teaching traditional media I added...
Three Keys To Systemizing Your Business

Three Keys To Systemizing Your Business

Do you ever wonder if you could be working smarter not harder?   What things need to be put in place so you don’t keep running around in circles wasting time doing the same things over and over again when you could be relaxing or spending time with the...
New Year, Do You

New Year, Do You

I hadn’t planned on writing a blog on New Year’s Day, especially as I know you’ll be getting bombarded with preachy emails and messages about how to live your best life and be the best version of you and all that jazz.   But I felt compelled to pull...
Brand New Fitness Event In 2019

Brand New Fitness Event In 2019

I love a fitness event. Do you love a fitness event? I love everything about them, from being in a packed room learning brand new stuff, to chatting to people during the breaks and making friends for life on the nights out.   There aren’t enough fitness...
Did You Miss Out On Black Friday?

Did You Miss Out On Black Friday?

I’ve had quite a few messages this week from people who didn’t manage to get a Black Friday sale out there and now they’re kicking themselves.   Are you one of them?   Fear not, I have an idea that can help you out and bring in some extra...

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