10 Year Lessons

10 Year Lessons

I have been in business for myself for ten years now.   There we go, I’ve said it out loud. I’ve written it down. It seems impossible and yet I know it’s true. And it’s been quite the journey with break ups, awards, speaking at the ExCel in London, traveling the...
How to price your online workouts

How to price your online workouts

So after a crazy week last week you’re probably in the process of taking your classes online. I’ve seen many of you ask if people are interested but you’ve not given them a place to go or a price so they know what’s involved. This causes...
Magic Hour

Magic Hour

Okay today I’m challenging you. Asking you an awkward question? Are you ready? Of course you’re not, we’re never ready for awkward questions. Here goes….. What did you do yesterday to get new clients? (Take a moment to think about it.) Want to...
The Truth About Being a Digital Nomad

The Truth About Being a Digital Nomad

I promised to reveal a long-ass post about the ups and downs of life as a digital nomad and so buckle up. Here goes. For the past four years I have been location free and can literally work from anywhere. Some of those places have included San Diego (very big...
Are You Failing at Journaling?

Are You Failing at Journaling?

I know, I know, we’re all supposed to have our morning routines down.   Maybe a bit of meditation?   A workout?   Positive affirmations?   How about reading?   And of course, journaling. You can even buy a myriad of journals to do it in...

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