I Have A Question For You

I Have A Question For You

Today I have a question for you.   It’s a question I was asked by my own mentor earlier this month and it really got me thinking.   I think it’s a great time of year to ask this particular question too because August is a perfect time to reflect.   We have...

Quick way to get into the press

Think YOU can’t get in the media, local or national?   Maybe you’ve tried in the past and got nowhere? (It happens, a lot)   Maybe you tried for a while but gave up when you got no response?   Perhaps you don’t think you have a story to share –...

Secrets To Blogging

Do you ever wonder how some people get their blogs read by thousands of people?   And others are lucky if their mum and their partner take a look?   Wouldn’t you like to know some of the things YOU can do to make sure your blogs are read by all those lovely...
Facebook Live: What Every Fit Pro Needs To Know

Facebook Live: What Every Fit Pro Needs To Know

Have you got it yet?   Do you want it?   I am of course talking about Facebook Live.   You’ve probably seen lots of people hopping on and doing live videos this weekend on Facebook.   It’s a new toy isn’t it?   However, do expect your Facebook Feed...
I Love This New Idea

I Love This New Idea

If I’m out exploring climbing a big hill I can’t wait to get to the top so I can see what’s on the other side?   Are you the same?   I love the adventure.   The journey.   And I love trying new things.   It’s one of these new things I want to...

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