Are You In Facebook Jail?

Are You In Facebook Jail?

I’ve had loads of messages from people in the fitness and wellness world just lately telling me they can’t post in their groups or on their profile for 7 days and wondering what they’ve done wrong and how can they solve it.   Has it happened to...
What If It Was Easy?

What If It Was Easy?

I have so many things I want to talk about in 2018 I’m all over the place writing notes in my notebook and coming up with ideas.   I have this stupid cold that’s set me back and my energy is non-existent right now. You probably feel similar… I...

How To Get Featured In Magazines

Do you have dreams of getting featured in  national magazines?   Have you seen how many of the Big Me Uppers get in week after week.   We love it!   I used to work for the magazine market when it exploded onto the supermarket shelves back in the early...

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