Can You See Yourself In This Picture?

Can You See Yourself In This Picture?

Can you see yourself in this picture? These are all fitness professionals who’ve bigged themselves up in the media and put themselves out there. A pretty scary thing to do I’m sure you’ll agree. But they had a dream and they took a leap of faith....
How To Identify Your Identity

How To Identify Your Identity

I’m sure you’ve heard of the origin story, where you talk about why you got into the business you are in, what led you to work in your profession so that people understand where you are coming from and feel a little closer to you.   You’ve...
Are You In Facebook Jail?

Are You In Facebook Jail?

I’ve had loads of messages from people in the fitness and wellness world just lately telling me they can’t post in their groups or on their profile for 7 days and wondering what they’ve done wrong and how can they solve it.   Has it happened to...
What If It Was Easy?

What If It Was Easy?

I have so many things I want to talk about in 2018 I’m all over the place writing notes in my notebook and coming up with ideas.   I have this stupid cold that’s set me back and my energy is non-existent right now. You probably feel similar… I...

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