I Took A Peek At Her Bra

Strange headline eh? In a minute I’ll explain what it means. Now you’re probably thinking it’s just one of those cheap headlines to grab your attention and get you to keep reading....

Royalty, Rugby and Radio

January is nearly at an end and if you can’t get press in January as a fit pro then you are doing something drastically WRONG. It’s the easiest month as journalists are crying out for health stories. We’ve had a blast a Big Me Up Media with our guys...

What’s YOUR story?

Everyone has a story to tell – a story that could be printed, aired on radio, or grab TV attention. My coaching clients have just got loads of publicity with their stories and I’m going to highight two of them for you today because you are probably very...

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